Pets Equal Better Health and Happiness

I was lucky enough to have pets throughout my childhood, but never realized their importance.

Now that I'm older, I see the value especially when I see my Mom interacting with her dog, or recently during a hospital stay with a golden retriever named Harris that visited her. Clinical studies strongly support the position that pets help improve one's health and happiness.

When choosing a pet for a loved one, be sure consider the following factors:

• Level of outdoor activity-if most of your time is spent at home, select a pet that would be happy in that environment. A small pet like a small dog or cat would be appropriate.
• Small children and elderly-The size and energy level of the pet should be considered. Large and rambunctious dogs can accidently harm or knock down a small child or adult who is unsteady.
• Home environment-If a neat and tidy home is important, you must consider the occasional animal hair, muddy footprints and "accidents" that can occur with pets.
• Time commitment-Most importantly, keep in mind the time required to properly care for pets. Many pets can live 10-15-20 years and your commitment to a pet can last a lifetime.
• When deciding between dogs and cats, consider indoors versus outdoors, training requirements, personality and sociability.

Adding a pet to your life or to the life of a loved one can create a lifelong friendship and bond improving overall health and wellbeing.

Be sure to discuss the idea before moving forward to be sure everyone involved will welcome the new addition to the family.